- This event has passed.
September 12 @ 5:30 pm - 7:00 pm
An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely
An event every week that begins at 10:00 am on Saturday, repeating indefinitely
Whether training to compete, or training for your daily workouts, this program is geared toward improving your Olympic lifts. Under USAW certified coaching, the Snatch and Clean & Jerk are broken down into skills, drills, and ancillary strength to improve the lifts over an 8-week cycle.