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Olympic weightlifting

December 7 @ 10:00 am - 11:30 am

|Recurring Class (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Whether training to compete, or training for your daily workouts, this program is geared toward improving your Olympic lifts. Under USAW certified coaching, the Snatch and Clean & Jerk are broken down into skills, drills, and ancillary strength to improve the lifts over an 8-week cycle.

Details

Date:
December 7
Time:
10:00 am - 11:30 am
Class Category: