Our Programs
Find the right fit for your goals — we've got something for everyone.
GROUP TRAINING
Strength &Conditioning
Expert-coached group classes built around progressive strength training and conditioning. Each session is designed to help you build real-world strength, improve your fitness, and move better — no matter your experience level. Classes are capped to ensure personalized coaching and attention in every session.
1-ON-1 COACHING
PersonalTraining
One-on-one coaching tailored entirely to your goals, schedule, and ability. Whether you're rehabbing an injury, training for a specific event, or want faster results with individualized programming, our coaches build a plan that's 100% about you.
SMALL GROUP
Semi-PrivateTraining
The best of both worlds — individualized programming in a small-group setting. Train alongside 2–4 others with your own custom plan while a dedicated coach guides every rep. More affordable than personal training, more personalized than group classes.
RACE TRAINING
Hyrox
High-intensity race training designed to build endurance, strength, and mental toughness. More details coming soon.
YOUTH TRAINING
Youth AthleticDevelopment
Strength, speed, and durability training designed specifically for high school athletes. We partner with Hingham High School teams to build athletes who are stronger, faster, and more resilient — on the field and off. Programming is age-appropriate, coach-supervised, and focused on long-term athletic growth.
WELLNESS
NutritionCoaching
Sustainable nutrition guidance that works with your lifestyle — not against it. Our coaches help you build habits that fuel your training, support your goals, and actually stick. No crash diets, no meal plans you'll never follow.
Ready To FindYour Program?
Schedule your free intro session and let us match you with the right training.
Takes less than 30 seconds · Limited spots in August
Trusted By Hundreds Of South Shore Residents
See what our members have to say
Erin O'Neil Bray
a month ago
"I'm actually embarrassed that it's taken me so long to write a review for MassMVMNT... I've been a regular client since I moved to town in 2019, and it is easily the best strength and conditioning fac..."
Laura Trainor
a month ago
"Mass MVMT is an amazing gym. The staff is fantastic they have amazing knowledge and are personable and take the time to work with you and meet your individual needs. Highly recommend!"
Nic Mer
2 months ago
"Incredibly welcoming gym with exceptional coaching! I joined about eight months ago and the care each coach takes in meeting the needs of each participant is remarkable! Coach Nikki is fantastic and M..."
Emily Wildfire
2 months ago
"Incredibly knowledgeable staff - beyond having the science and clear understanding of proper technique and programming for strength training, but also offering programs on nutrition/stress management/..."
sean craig
6 months ago
"Dropping in from out of town on a Friday night some strength and conditioning. The facility was fantastic and the community was excellent. Received a warm welcome from everyone! Mike is great! He enga..."
Sarah M.
3 weeks ago
"Mass MVMNT completely changed my relationship with fitness. The coaches are incredible — they actually care about your form and your goals. I've never felt stronger or more confident. Best gym on the..."
Conveniently Located In Hingham On The South Shore
Find Us At
211 Lincoln Street
Hingham, MA 02043